Wellbeing matters – it is defined as the state of being comfortable, healthy, or happy.
If you have good mental wellbeing (https://www.mind.org.uk/) you are able to:
If you don’t feel good about yourself then you won’t be able to perform at your best level however we all have times where we just don’t feel okay and that’s allowed. What matters is to recognise in yourself and others when things are good and when they are not so good. It’s important to know how you can look after your own wellbeing and if you can, how to support others.
Take a look at our newsletters for ideas and if you need any support just ask as looking after yourself is the most important thing you can do.
Every month a Newbridge House Newsletter called ‘Take Your Break’ will be issued obtaining useful information and interesting stories focusing on Mental Health and Well Being.
Further Support for Mental Health:
‘A little bit of help’ is a great collection of advice and support about well-being and mental health. It brings together advice, resources, courses for parents and links to other organisations all in one place and can be accessed by this link.
Please visit the News section and read the latest letter issued by the Head Teacher on 06.01.2021 regarding students return to school and lateral flow testing. Thank you.